May 19, 2015

The One With the Green Juice.

I talk about my veganism challenge in my blogpost here: The One With the Stereotype.

So here's the thing, a lack of animal products in your diet doesn't necessarily mean you don't eat unhealthy things. There are still a lot of fried foods, chips, cookies, candy, junk basically, that is vegan. Honest. Did you know even some Doritos don't have milk ingredients in them? Trust me.

So I kind of wanted to up the game a little bit. Veganism didn't translate into weight loss for me, probably because I was already living a semi-vegan life before, and because oh-my-goodness bread! In fact, I haven't weighed this much ever. And that's kinda scary.

So I want to juice a meal a day now. Starting with breakfast. I hate breakfast, but I know I have to have something. So while dinner would be the ideal meal to juice, I'm starting myself off easy.

My boyfriend, Vini, loooves juice. Complicated fresh squeezed juices and smoothies, or a single carton box of apple juice—they're all his favorites. Recently he's been advocating green juice for dinner. Most of the time I rolled my eyes and smirked while reaching into a bag of sweet and salty popcorn.

But this week I decided to try it out. We've had so many collard greens in our garden this spring, so I didn't even have to go out and buy anything. Plus, I could use some more iron and calcium in my diet. The juice is good for a plethora of things because of the dark leafy greens. It has lots of iron and calcium which is good for:

Hair
Nails
Skin 
Preventing anemia 
Bones
Blood 

Also, it's as easy as 1 2 3...


The apples take away the taste of the collard greens and also provide the best sweetness! It's a drink that's healthy, but actually tastes good too. So if, like me, you're not a breakfast lover, you can drink this with me instead! If, also like me, you love your snacks but want to supplement them with something a little less unhealthy (*cough* jujubes *cough*) this juice satisfied my sweetness craving too. 

Ingredients:
1-2 of the sweetest apples you have—chopped
3-5 leaves of collard greens—"gutted" (cut out the thick part of the stems) and torn
orange juice to taste (sometimes more to the taste of your blender than your own)
ice (optional)

Method:
1. Blend all ingredients in a blender. Use the food chop setting, or pulse on slow. Add orange juice if your blender won't blend, but I suggest to put just a tad and be patient and wait for it all to chop.
2. Strain your juice if you're picky like me. If you don't mind the fiber, drink it all up! It'll be even better. 
3. Bottoms up!

As always, let me know what you guys think and if you tried it!

1 Wonderful people made my day!:

  1. I'll have to try this juice, I think my kids would even like it. I love that it is simple and you don't need a juicer!

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